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Sports Massage


Sports Massage, also known as Remedial Massage, is for anyone who has a physical injury or condition that affects the way in which they move or stand, or impinges on the way that they go about their daily life. This can be caused playing a sport, or as a result of an accident, work-related injuries, to providing relief from symptoms of physical and degenerative conditions. Appointments can be booked for 60mins. 

A Sports/Remedial Massage session usually includes more than just deeper massage techniques, hence the distinction - it may include tests to assess the quality and range of your movement and muscle function, some form of movement or postural analysis and some orthopaedic testing if required.


Treatment usually involves having you lie in a variety of positions, and may combine deep tissue bodywork with very effective advanced non-oil based massage techniques, including:

- Muscle Energy techniques - to increase the flexibility and point of stretch of your muscles - basically enables muscles to move further than they could originally.

- Neuro Muscular techniques - to break down scar-tissue (due to damage), adhesions (knots) and Trigger Points within muscles that can be very tender to touch, and/or cause pain on movement of the muscle, and sometimes referred pain.

- Soft Tissue Release - to further stretch muscles that cannot be stretched effectively through normal massage, and reset muscle tone.

- Myofascial Release - to release restrictions in fascia, which can limit movement and flexibility, cause pain and compress on nerves, so that the muscular and skeletal systems may re-align.



Sports and Remedial Massage 60 mins           £70

Sports and Remedial Massage 90 mins         £100

Meet our Sports and Remedial massage therapists


Click on each name to find out what they do, and how they do it - and what else they offer!

Sports and Remedial Massage therapists:

To book Sports Massage click below:

To book Remedial Massage click below:

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