Fiona is a trained Sports and Remedial Massage, Deep Tissue Massage and Thai Yoga Massage therapist.

She trained in Thai Yoga massage with Kira Balaskas at The School of Thai Yoga Massage in London, qualifying in 2003, and gaining her BTEC Diploma in Sports and Remedial massage from the London School of Sports Massage in 2009. 

Fiona is trained in giving safe massage during pregnancy with the client in side position after first trimester.

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Fiona is also an Alexander Technique teacher and has been teaching the Alexander Technique since 1997, having trained with the Brighton Alexander Technique Teacher Training School in E.Sussex.  As well as maintaining a private practice in Croydon and South Norwood, Fiona has taught at the Brighton Alexander Technique Teacher Training School, and at Benenden School, Kent.

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Fiona says: 'The Alexander Technique has given me the tools to maintain a strong and healthy back and along with my regular yoga practice helps me stay fit and feeling younger.'

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Fiona is a keen yogi and trained to teach in Kundalini yoga in 2022. Fiona also practices vinyasa flow yoga and has practiced several different yoga styles in the past 3 decades.