WELCOME TO THE LITTLE ESCAPE!
CRYSTAL PALACE’S THERAPY CENTRE
Welcome to The Little Escape, Crystal Palace's holistic therapy centre offering a broad range of treatment options such as Osteopathy, Acupuncture, every kind of massage and bodywork you can think of, Herbal Medicine, Counselling, and more!
Most of our treatments can be booked online via the Book Now button, for same day appointments, please email email@example.com, and we will get back to you as soon as possible.
Our hand-picked therapists are the best there is and are in great demand - want to see some reviews? You can also see what people think about us on Google Reviews!
WE ARE OPENING A STUDIO!
We could not be any more EXCITED! From April onwards, The Little Escape will have a STUDIO, directly next door to our treatment centre, and we’re going to be setting up LOTS of exciting health, wellbeing and fitness related group WORKSHOPS, CLASSES & EVENTS!
Interested in working with us, need a large space for your workshop? Check out our Studio page for more details.
THE LITTLE ESCAPE
4 Paxton Mews, London SE19 3RW
Tel: 0203 384 0509
Appointments are now available for the following, many can be booked online, otherwise email us to enquire:
* Osteopathy with Mike, Auste and Peter
* Physiotherapy with Simone
NATURAL HEALTH TREATMENTS
* Acupuncture with Claire, Tracey and Yvonne
* Herbal Medicine with Marie
* Homeopathy with Julia
COUNSELLING & PSYCHOTHERAPY
* Counselling and Psychotherapy with Nick, Steve, Kerrie, Jo , Laura Mae and Dr Kate Davis
* Hypnotherapy with Amy
* Sports Massage with Daniela, Marie, Hazel, Yvonne and Auste
* Remedial Massage with Marie, Daniela, Hazel, Simone, Seamus, Yvonne and Auste
* Deep Tissue Massage with Hazel, Daniela, Marie, Suzanne and Mayumi
* Holistic Massage with Hazel, Marie, Suzanne, Mayumi, Jacquie and Simone
* Pregnancy Massage with Hazel, Daniela, Marie and Suzanne, Yvonne
* Indian Head Massage with Hazel, Jacquie, Suzanne and Mayumi
* Post Natal massage with Marie, Daniela and Suzanne
* Hot Stones Massage with Marie and Hazel
* Natural Face Massage with Suzanne, Hazel and Mayumi
OTHER TYPES OF BODYWORK
* Bowen Technique with Seamus
* Aromatherapy with Suzanne and Mayumi
* Reflexology with Mayumi
* Manual Lymphatic Drainage with Marie
* Biomechanical Emotion Therapy with Maria
* Cupping with Daniela, and Yvonne
* Energy Healing with Lisabetta
HOW TO FIND US!
Walk through the alley at the side of the Blackbird Bakery, opposite Sainsbury's, and we at the far left of the courtyard.
If driving, you can park free for up to 3hrs at Sainsburys.
We are now open for business as usual.
You no longer need to wear a mask for your appointment.
We do ask that you do not attend your appointment if you develop any signs of Covid or other illness, including a cold. Please also do not attend if you have tested positive for Covid.
If you have had a vaccination or booster that day, it is probably a good idea to defer your treatment in case you get a reaction to it; all of our therapists have individual professional bodies, some may guide their therapists not to treat post vaccination/booster.
Our therapists no longer have to wear PPE for treatments, some may continue at their own discretion.
We do not have a full reception service at the moment. Bookings can be made directly on our booking site - click here. For all enquiries, or gift vouchers, please email firstname.lastname@example.org and we will get back to you as soon as possible.