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WELCOME TO THE LITTLE ESCAPE!

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CRYSTAL PALACE’S THERAPY CENTRE

Welcome to The Little Escape, Crystal Palace's holistic therapy centre offering a broad range of treatment options such as Osteopathy, Acupuncture, every kind of massage and bodywork you can think of, Herbal Medicine, Counselling, and more! 

Most of our treatments can be booked online via the Book Now button, for same day appointments, please email hello@thelittleescape-therapycentre.com, and we will get back to you as soon as possible.

 

Our hand-picked therapists are the best there is and are in great demand - want to see some reviews? You can also see what people think about us on Google Reviews

THE LITTLE ESCAPE
4 Paxton Mews, London SE19 3RW

Tel: 0203 384 0509
Email: hello@thelittleescape-therapycentre.com

Opening Hours:
Mon-Thurs: 9.30am-9pm
Fri-Sun: 10am-6pm

HOW TO FIND US!

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TREATMENTS!

Appointments are now available for the following, many can be booked online, otherwise email us to enquire:

CLINICAL BODYWORK

Osteopathy with MikeAuste and Peter

Physiotherapy with Simone

* Pilates 1-2-1 with Auste 

NATURAL HEALTH TREATMENTS

Acupuncture with ClaireTracey and Yvonne 

Herbal Medicine with Marie

Homeopathy with Julia

COUNSELLING & PSYCHOTHERAPY

Counselling and Psychotherapy with MaryamNickSteveKerrieJo and Dr Kate Davis

CBT with Heather

Hypnotherapy with Amy

MASSAGE THERAPIES

Sports Massage with DanielaMarieHazel, Yvonne and Auste

Remedial Massage with MarieDanielaHazelSimoneSeamus, Yvonne and Auste 

Deep Tissue Massage with HazelDanielaMarieSuzanne and Mayumi

Holistic Massage with HazelMarieSuzanneMayumiJacquie and Simone

Pregnancy Massage with HazelDanielaMarie and Suzanne

Indian Head Massage with HazelJacquieSuzanne and Mayumi

Post Natal massage with Marie, Daniela and Suzanne

Hot Stones Massage with Marie and Hazel

Natural Face Massage with SuzanneHazel and Mayumi

OTHER TYPES OF BODYWORK

Shiatsu with Lisabetta

Bowen Technique with Seamus

Aromatherapy with Suzanne and Mayumi

Reflexology with Mayumi

Manual Lymphatic Drainage with Marie

Biomechanical Emotion Therapy with Maria 

Tuina with Yvonne 

* Cupping with Daniela, and Yvonne

ENERGY HEALING

Energy Healing with Lisabetta

Reiki with Lisabetta and Jacquie

COVID SUMMARY​

We are now open for business as usual. 

You no longer need to wear a mask for your appointment.

 

We do ask that you do not attend your appointment if you develop any signs of Covid or other illness, including a cold. Please also do not attend if you have tested positive for Covid.

If you have had a vaccination or booster that day, it is probably a good idea to defer your treatment in case you get a reaction to it; all of our therapists have individual professional bodies, some may guide their therapists not to treat post vaccination/booster.

Our therapists no longer have to wear PPE for treatments, some may continue at their own discretion.

NEW WEBSITE!

We're sure you've noticed - welcome to our new website! We have been working hard to provide a new site that is more user-friendly, whichever device you are using. Our new web address is www.thelittleescape-therapycentre.com, and our new email is hello@thelittleescape-therapycentre.com. Fear not, our former website and email will auto-forward to these new addresses :)

 
 

RECEPTION

We do not have a full reception service at the moment. Bookings can be made directly on our booking site - click here. For all enquiries, or gift vouchers, please email hello@thelittleescape-therapycentre.com and we will get back to you as soon as possible.