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Neuro-Linguistic Programming (NLP) is a set of psychological techniques and models that aim to help individuals improve communication, personal development, and achieve specific goals. NLP is based on the idea that there is a connection between neurological processes (neuro-), language (linguistic), and behavioural patterns learned through experience (programming). It is a powerful set of tools particularly when used in conjunction with hypnotherapy and coaching.


Key components of NLP include:


1. Neurology (Neuro): This refers to the idea that our experiences are processed through our senses (sight, sound, touch, taste, and smell) and that our mental processes and perceptions are influenced by these sensory inputs.


2. Linguistics (Linguistic): Language plays a significant role in shaping our thoughts, behaviours, and how we communicate with others. NLP emphasises the importance of language in understanding and changing thought patterns.


3. Programming: This relates to the idea that people can reprogram their thoughts, behaviours, and responses to various stimuli by changing the way they think about and react to experiences.


Amy uses a variety of tools and techniques depending on the client’s needs. She uses a range of coaching and therapeutic skills as well as hypnosis in her sessions and, utilises NLP techniques within that framework. 


Amy is available at The Little Escape on Fridays 11am-6pmYou can check out her range of services and book directly through her website or if you have any questions, you can contact her directly on email or text 07944224481.


NLP is offered by Amy on Fridays 11am-6pm.


Online booking is not available for NLP. but you can check out her range of services and book directly through her website or if you have any questions you can contact her directly on email

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