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Interested in group exercise, classes and workshops for all things related to health, wellbeing, and fitness?


Check out The Little Escape Studio, a new venture located at 3 Paxton Mews, next door to our Treatment Centre, which opened in May 2023, and underwent a loving restoration into a warm, welcoming, inclusive space for a hugely varied timetable of classes and workshops for all! 


The schedule so far includes Yoga, mat Pilates, Tai Chi and QiGong, Mindfulness, Meditation, Fitness classes, monthly Sound Baths, Womens’ Circles, Personal Development workshops, and more - check out and watch it develop organically into Crystal Palace's newest health and fitness Studio, home to some of the local areas best and finest teachers.    


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